Food database and calorie counter Source: Member

Holey Donuts

Cinnamon Bun Middles

Nutrition Facts
Serving Size 1 cinnamon bun (38 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
126mg
5%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
9.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Oct 10 08:36 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (13%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
20g
Protein
2g
There are 100 calories in 1 cinnamon bun (38 g) of Holey Donuts Cinnamon Bun Middles.
Calorie breakdown: 13% fat, 79% carbs, 8% protein.

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