Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 x 3 tbsp (60 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
7.50g
10%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
-
Sodium
60mg
3%
Total Carbohydrate
36.00g
13%
Dietary Fiber
27.0g
96%
Sugars
12.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
870mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 May 19 10:43 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (26%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
7.5g
Carbs
36g
Protein
12g
There are 150 calories in 3 x 3 tbsp (60 g) of Hodgson Mill Coconut Flour.
Calorie breakdown: 26% fat, 55% carbs, 18% protein.

Related Flour from Hodgson Mill:

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More Products from Hodgson Mill:

Old Fashioned Oat Bran Hot Cereal
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Multi Grain Hot Cereal with Quinoa & Flax
  view all hodgson mill products

Other Types of Flour:

White Wheat Flour (All Purpose)
White Rice Flour
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
  view more flour nutritional info
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