Food database and calorie counter

Hiland

2% Reduced Fat Milk

Nutrition Facts

Serving Size

1 cup (240 ml)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

25mg

Sodium

120mg

Total Carbohydrate

11.00g

Dietary Fiber

0.0g

Sugars

11.00g

Protein

8.00g

Vitamin D

2mcg

13%

Calcium

300mg

23%

Iron

Potassium

0mg

Vitamin A

150mcg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Jun 22 02:42 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (37%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

11g

Protein

There are 120 calories in 1 cup (240 ml) of Hiland 2% Reduced Fat Milk.

Calorie breakdown: 37% fat, 36% carbs, 26% protein.

Related Skim Milk from Hiland:

Fat Free Skim Milk
1% Lowfat Milk
Skim Extra Milk
Fat Free Skim Milk

Related Milk from Hiland:

Strawberry Milk
Chocolate Milk (Bottle)
Fat Free Chocolate Milk
Chocolate Milk
Vitamin D Milk

Other Types of Skim Milk:

Reduced Fat Milk
2% Fat Milk
1% Fat Milk (Calcium Fortified)
1% Fat Milk
Low Fat Milk
Milk (Nonfat)
	view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
	view more milk nutritional info

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