Food database and calorie counter Source: Member

Herr's

Swiss Mix

Nutrition Facts
Serving Size: 1 oz (28g)
 
Amount Per Serving
Calories from Fat 60
Calories 130
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 11g  
Protein 4g  
 
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 4%
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Last updated: 02 Feb 12 10:57 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (45%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
7g
Carbs
15g
Protein
4g
There are 130 calories in a 1 oz serving of Herr's Swiss Mix.
Calorie breakdown: 45% fat, 43% carbs, 12% protein.

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