Food database and calorie counter Source: Member

Hello Fresh

Crispy Breaded Tilapia

Nutrition Facts
Serving Size: 1 entree
Amount Per Serving
Calories from Fat 288
Calories 710
% Daily Values*
Total Fat 32g 49%
  Saturated Fat 14g 70%
Cholesterol 130mg 43%
Sodium 660mg 28%
Potassium 763mg  
Total Carbohydrate 70g 23%
  Dietary Fiber 6g 24%
  Sugars 5g  
Protein 44g  
Vitamin A - Vitamin C -
Calcium 10% Iron 20%
Information for this food was submitted to the FatSecret food database by member areolata on 11 Oct 17.

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of RDI*
(710 calories)
36% of RDI
Calorie Breakdown:
Carbohydrate (37%)
Fat (39%)
Protein (24%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 710 calories in a 1 entree serving of Hello Fresh Crispy Breaded Tilapia.
Calorie breakdown: 39% fat, 38% carbs, 24% protein.

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Other Types of Tilapia:

Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info
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