Food database and calorie counter Source: Member

Hello Fresh

Crispy Breaded Tilapia

Nutrition Facts
Serving Size 1 entree
Amount Per Serving
Calories
710
 
% Daily Values*
Total Fat
32.00g
41%
Saturated Fat
14.000g
70%
Trans Fat
-
Cholesterol
130mg
43%
Sodium
660mg
29%
Total Carbohydrate
70.00g
25%
Dietary Fiber
6.0g
21%
Sugars
5.00g
Protein
44.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
763mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Oct 17 11:45 AM
36%
of RDI*
(710 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (39%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
710
Fat
32g
Carbs
70g
Protein
44g
There are 710 calories in 1 entree of Hello Fresh Crispy Breaded Tilapia.
Calorie breakdown: 39% fat, 38% carbs, 24% protein.

Related Tilapia from Hello Fresh:

Tilapia with Scallion Sriracha Pesto
Tex-Mex Tilapia
Louisiana-Style Tilapia

Related Fish from Hello Fresh:

Barramundi & Scallion Sriracha Pesto
Dukkah Crusted Cod
Salmon En Papillote
Honey Mustard Salmon
Baja Barramundi
Spiced Dijon Salmon
  find more hello fresh fish products

Other Types of Tilapia:

Tilapia (Fish) (Cooked, Dry Heat)
Chili's Firecracker Tilapia
BJ's Crusted Tilapia
Tilapia (Fish)
Gorton's Grilled Tilapia
World Catch Tilapia Fillets
  view more tilapia nutritional info

Other Types of Fish:

Grilled Fish
Mahi Mahi
Baked or Broiled Fish
Baked or Broiled Salmon
Fish
  view more fish nutritional info
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