Food database and calorie counter Source: Member

Hello Fresh

Creamy Potato Cod Cakes

Nutrition Facts
Serving Size: 1 entree (463g)
 
Amount Per Serving
Calories from Fat 252
Calories 580
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 7g 35%
Cholesterol 90mg 30%
Sodium 240mg 10%
Potassium 1381mg  
Total Carbohydrate 51g 17%
  Dietary Fiber 9g 36%
  Sugars 9g  
Protein 31g  
 
Vitamin A - Vitamin C -
Calcium 10% Iron 20%
Information for this food was submitted to the FatSecret food database by member areolata on 06 Sep 17.

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29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (43%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
580
Fat
28g
Carbs
51g
Protein
31g
There are 580 calories in a 1 entree serving of Hello Fresh Creamy Potato Cod Cakes.
Calorie breakdown: 43% fat, 35% carbs, 21% protein.

Related Cod from Hello Fresh:

Argentinian Style Cod
Dukkah Crusted Cod

Related Seafood from Hello Fresh:

Speedy Chili Shrimp Stir-Fry

More Products from Hello Fresh:

Thai-Spiced Pork Meatballs
Veggie-Loaded Orzo & Sausage
Chicken Sausage Pizza
Crispy Breaded Tilapia
Creamy Dill Chicken
  view all hello fresh products

Other Types of Cod:

Cod
Baked or Broiled Cod
Atlantic Cod
Pacific Cod
Baked Breaded or Battered Cod
Fried Battered Cod
  view more cod nutritional info

Other Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info
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