Food database and calorie counter Source: Member

Hello Fresh

Creamy Potato Cod Cakes

Nutrition Facts
Serving Size: 1 entree (463g)
 
Amount Per Serving
Calories from Fat 252
Calories 580
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 7g 35%
Cholesterol 90mg 30%
Sodium 240mg 10%
Potassium 1381mg  
Total Carbohydrate 51g 17%
  Dietary Fiber 9g 36%
  Sugars 9g  
Protein 31g  
 
Vitamin A - Vitamin C -
Calcium 10% Iron 20%
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Last updated: 06 Sep 17 08:42 AM
29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (43%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
580
Fat
28g
Carbs
51g
Protein
31g
There are 580 calories in a 1 entree serving of Hello Fresh Creamy Potato Cod Cakes.
Calorie breakdown: 43% fat, 35% carbs, 21% protein.

Related Cod from Hello Fresh:

Dukkah Crusted Cod
Argentinian Style Cod

Related Seafood from Hello Fresh:

Shrimp & Zucchini Ribbons
Speedy Chili Shrimp Stir-Fry
Pan-Seared Scallops

More Products from Hello Fresh:

Satay Chicken Stir-Fry
Grilled Mediterranean Steak
Freekeh Feast Bowl
Sweet Potato & Black Bean Tacos
Flatbread
  view all hello fresh products

Other Types of Cod:

Cod
Baked Breaded or Battered Cod
Baked or Broiled Cod
Pacific Cod
Atlantic Cod
Fried Battered Cod
  view more cod nutritional info

Other Types of Seafood:

Lobster
Octopus
Mussels
Shrimp
Crab
Clams
  view more seafood nutritional info
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