Food database and calorie counter Source: Member

Hello Fresh

Chickpea-Powered Mediterranean Couscous

Nutrition Facts
Serving Size 1 bowl
Amount Per Serving
Calories
620
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
620mg
27%
Total Carbohydrate
79.00g
29%
Dietary Fiber
10.0g
36%
Sugars
11.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Oct 20 06:44 AM
31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
620
Fat
25g
Carbs
79g
Protein
18g
There are 620 calories in 1 bowl of Hello Fresh Chickpea-Powered Mediterranean Couscous.
Calorie breakdown: 37% fat, 52% carbs, 12% protein.

More Products from Hello Fresh:

Gnocchi with Spinach & Tomatoes
Chicken in A Dijon Sauce with Balsamic Greens & Grapes Plus Garlic Bread
Chicken Gyro Couscous Bowl
Sweet & Smoky Pork Tenderloin
Pork Katsu
  view all hello fresh products

Other Types of Couscous:

Near East Mediterranean Curry Couscous Mix
365 Organic Whole Wheat Couscous
Couscous (Cooked)
Near East Broccoli & Cheese Couscous Mix
RiceSelect Tri-Colored Couscous
Archer Farms Apricot Currant Whole Wheat Couscous
  view more couscous nutritional info
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