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Nutrition Facts
Serving Size 1/2 cup (125 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
17.00g
6%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jan 19 10:39 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (11%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
17g
Protein
2g
There are 80 calories in 1/2 cup (125 g) of HEB Whole Kernel Corn.
Calorie breakdown: 11% fat, 80% carbs, 9% protein.

Related Corn from HEB:

Super Sweet Corn
Super Sweet White Corn
Cream De La Corn
Baby White & Gold Corn
Baby Corn
Sweet Corn on The Cob

Related Vegetables from HEB:

Riced Veggie Garden Herb Cauliflower Rice
Asparagus
Broccoli Normandy Blend
Carrots
Extra Fine Whole Green Beans
Bacon Wrapped Asparagus
  find more heb vegetables products

Other Types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Cooked Yellow Corn
Corn
Corn On The Cob with Butter
Baby Corn
  view more corn nutritional info

Other Types of Vegetables:

Spinach
Carrots
Red Tomatoes
Onions
Mushrooms
Lettuce
  view more vegetables nutritional info
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