Food database and calorie counter Source: Member

HEB

Whole Artichoke Hearts

Nutrition Facts
Serving Size 3 hearts
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
5.00g
2%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jan 08 04:49 PM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (0%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0g
Carbs
5g
Protein
3g
There are 35 calories in 3 hearts of HEB Whole Artichoke Hearts.
Calorie breakdown: 0% fat, 62% carbs, 38% protein.

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Other Types of Artichokes:

Artichoke Hearts in Oil
Artichokes (Globe or French)
Cooked Artichoke (from Fresh)
Cooked Artichoke (Canned)
Jerusalem Artichokes
Stuffed Artichokes
  view more artichokes nutritional info

Other Types of Vegetables:

Red Tomatoes
Spinach
Lettuce
Onions
Mushrooms
Carrots
  view more vegetables nutritional info
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