Food database and calorie counter

HEB

White Submarine Rolls

Nutrition Facts

Serving Size

1 roll (99 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

2.50g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

480mg

21%

Total Carbohydrate

47.00g

17%

Dietary Fiber

2.0g

Sugars

1.00g

Includes 1.00g Added Sugars

Protein

9.00g

Vitamin D

Calcium

60mg

Iron

3.20mg

18%

Potassium

60mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Jun 23 12:58 AM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (76%)

Fat (9%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

250

Fat

2.5g

Carbs

47g

Protein

There are 250 calories in 1 roll (99 g) of HEB White Submarine Rolls.

Calorie breakdown: 9% fat, 76% carbs, 15% protein.

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