Food database and calorie counter Source: Member

HEB

Stuffed Salmon

Nutrition Facts
Serving Size 1 portion (227 g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
75mg
25%
Sodium
660mg
29%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
430mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Mar 16 05:48 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (49%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
22g
Carbs
23g
Protein
29g
There are 410 calories in 1 portion (227 g) of HEB Stuffed Salmon.
Calorie breakdown: 49% fat, 23% carbs, 29% protein.

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