Food database and calorie counter Source: Member

HEB

Spicy Maryland Crab Cakes

Nutrition Facts
Serving Size 1 cake (85g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
17g
22%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
85mg
28%
Sodium
410mg
18%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
1g
Protein
9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Apr 18 12:20 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (68%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
17g
Carbs
9g
Protein
9g
There are 220 calories in a 1 cake serving of HEB Spicy Maryland Crab Cakes.
Calorie breakdown: 68% fat, 16% carbs, 16% protein.

Related Crab from HEB:

Crab Claw Meat
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  find more heb seafood products

Other Types of Crab:

Canned Crab
Queen Crab (Cooked, Moist Heat)
Dungeness Crab (Cooked, Moist Heat)
Crab
Baked or Broiled Crab
Blue Crab
  view more crab nutritional info

Other Types of Seafood:

Clams
Mussels
Lobster
Shrimp
Octopus
  view more seafood nutritional info
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