Food database and calorie counter

HEB

Snax Roasted & Salted Sunflower Seeds

Nutrition Facts

Serving Size

3 tbsp (28 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

110mg

Total Carbohydrate

6.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jan 09 02:50 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (72%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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HEB Snax Roasted & Salted Sunflower Seeds

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Nutrition summary:

Calories

160

Fat

14g

Carbs

Protein

There are 160 calories in 3 tbsp (28 g) of HEB Snax Roasted & Salted Sunflower Seeds.

Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Related Seeds from HEB:

Cold-Milled Ground Flaxseed
Sunflower Kernels
Organic Black Chia Seeds
Roasted Salted Pumpkin Seeds

Related Snacks from HEB:

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	find more heb snacks products

Other Types of Seeds:

Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Whole Sesame Seeds
	view more seeds nutritional info

Other Types of Snacks:

Trail Mix
Air Popped Popcorn
Potato Chips
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Crackers
Pretzels
	view more snacks nutritional info

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