Food database and calorie counter Source: Member

HEB

Shake, Rattle, & Bowl Southwest Salad with Chicken

Nutrition Facts
Serving Size 1 container (276 g)
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
30.00g
38%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
590mg
26%
Total Carbohydrate
31.00g
11%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
430mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Aug 19 06:59 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (59%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
30g
Carbs
31g
Protein
16g
There are 450 calories in 1 container (276 g) of HEB Shake, Rattle, & Bowl Southwest Salad with Chicken.
Calorie breakdown: 59% fat, 27% carbs, 14% protein.

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