Food database and calorie counter Source: Member

HEB

Savory Kale Salad with Shaved Parmesan

Nutrition Facts
Serving Size 1 1/4 cups (100 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
700mg
30%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 May 18 07:23 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (74%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
20g
Carbs
8g
Protein
8g
There are 240 calories in 1 1/4 cups (100 g) of HEB Savory Kale Salad with Shaved Parmesan.
Calorie breakdown: 74% fat, 13% carbs, 13% protein.

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