Food database and calorie counter Source: Mobile User

HEB

Sauerkraut

Nutrition Facts
Serving Size 2 tbsp (30g)
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
160mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
-
Protein
0g
Vitamin D
-
Calcium
-
Iron
-
Potassium
50mg
1%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Aug 17 06:12 PM
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
5
Fat
0g
Carbs
1g
Protein
0g
There are 5 calories in a 2 tbsp serving of HEB Sauerkraut.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

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Other Types of Sauerkraut:

Sauerkraut (Low Sodium, Canned)
Cooked Sauerkraut (Fat Added in Cooking)
Cooked Sauerkraut
Boar's Head Sauerkraut
Sauerkraut (Solid and Liquids, Canned)
Low Sodium Sauerkraut (Canned)
  view more sauerkraut nutritional info
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