Food database and calorie counter Source: Member

HEB

Queso Blanco

Nutrition Facts
Serving Size 2 tbsp (30g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
220mg
9%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
4g
Vitamin D
-
Calcium
100mg
10%
Iron
-
Potassium
-
Vitamin A
200IU
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Jun 18 05:03 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (73%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
6g
Carbs
1g
Protein
4g
There are 70 calories in a 2 tbsp serving of HEB Queso Blanco.
Calorie breakdown: 73% fat, 5% carbs, 22% protein.

Related Mexican Cheese from HEB:

Mexican Blend Fancy Shredded Cheese
Organics Mexican Blend Shredded Cheese
Reduced Fat Fancy Mexican Blend Cheese
Easy Melt Queso Blanco Con Jalapenos

Related Cheese from HEB:

Whole Milk Ricotta Cheese
Monterey Jack Shredded
Singles 2% Reduced Fat Milk
Provolone Thin Sliced Cheese
Natural Cheese Sharp Cheddar
Organics Muenster Sliced Cheese
  find more heb cheese products

Other Types of Mexican Cheese:

Queso Chihuahua Cheese
Queso Anejo Cheese
Queso Fresco
Queso Asadero Cheese
Mexican Blend Cheese
Monterey Cheese
  view more mexican cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.