Food database and calorie counter Source: Member

HEB

Organic Coconut Flour

Nutrition Facts
Serving Size 2 tbsp (13 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
8.00g
3%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.75mg
4%
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 21 08:29 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (31%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
2g
Carbs
8g
Protein
2g
There are 60 calories in 2 tbsp (13 g) of HEB Organic Coconut Flour.
Calorie breakdown: 31% fat, 55% carbs, 14% protein.

Related Flour from HEB:

Almond Flour

More Products from HEB:

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Cranberry Pecan Turkey Salad Sandwich
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Cheese Tortellini
Multigrain Bread Scratch Made
  view all heb products

Other Types of Flour:

White Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info
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