Food database and calorie counter  
Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
-
Sodium
120mg
5%
Total Carbohydrate
26.00g
9%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Jul 15 10:39 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
2g
Carbs
26g
Protein
3g
There are 130 calories in 3/4 cup of HEB Oats & More.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

Related Cereal from HEB:

Special Flakes with Berries
Corn Flakes
Active Cultures High Fiber Cereal
Fiber Cereal Original Bran Flakes
Cerealology Morning Sunshine
Frosted Shredded Wheat
  find more heb cereal products

Related Oats from HEB:

Steel Cut Oats
Quick & Easy Steel Cut Oats
Organic Quick Oats
Organics Oats & Flax
Honey Nut Toasted Oats
Old Fashioned Oats
  find more heb oats products

Other Types of Cereal:

Cereal
Bran Flakes
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info

Other Types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
  view more oats nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 3/4 cup
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.