Food database and calorie counter Source: Member

HEB

Meal Simple Beef & Broccoli

Nutrition Facts
Serving Size 1 bowl (340 g)
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
1090mg
47%
Total Carbohydrate
47.00g
17%
Dietary Fiber
3.0g
11%
Sugars
15.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
750mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jul 19 12:31 PM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (28%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
13g
Carbs
47g
Protein
29g
There are 430 calories in 1 bowl (340 g) of HEB Meal Simple Beef & Broccoli.
Calorie breakdown: 28% fat, 45% carbs, 28% protein.

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