Food database and calorie counter

HEB

Large Chef Salad

Nutrition Facts

Serving Size

1/2 container (255 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

125mg

42%

Sodium

430mg

19%

Total Carbohydrate

7.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jun 17 06:52 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (47%)

Protein (40%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

11g

Carbs

Protein

21g

There are 210 calories in 1/2 container (255 g) of HEB Large Chef Salad.

Calorie breakdown: 47% fat, 13% carbs, 40% protein.

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