Food database and calorie counter Source: Member

HEB

Italian Style Shredded Parmesan

Nutrition Facts
Serving Size 1/3 cup (28g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
-
Trans Fat
-
Cholesterol
20mg
7%
Sodium
340mg
14%
Total Carbohydrate
1g
0%
Dietary Fiber
-
Sugars
-
Protein
10g
Vitamin D
-
Calcium
3200mg
320%
Iron
0mg
0%
Potassium
30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jun 18 04:50 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (59%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
7g
Carbs
1g
Protein
10g
There are 110 calories in a 1/3 cup serving of HEB Italian Style Shredded Parmesan.
Calorie breakdown: 59% fat, 4% carbs, 37% protein.

Related Parmesan Cheese from HEB:

Parmesan Fresh Grated Cheese
Bellafoglia Shaved Parmesan

Related Cheese from HEB:

Gouda
Monterey Jack Shredded
Strawberry Whipped Cream Cheese Spread
Singles 2% Reduced Fat Milk
American Singles
Smoked Havarti
  find more heb cheese products

Other Types of Parmesan Cheese:

Fat Free Parmesan Cheese Topping
Hard Parmesan Cheese
Parmesan Cheese (Grated)
Parmesan Cheese (Shredded)
Low Sodium Parmesan Cheese
Dry Grated Parmesan Cheese
  view more parmesan cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
Cheddar Cheese
  view more cheese nutritional info
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