Food database and calorie counter

HEB

Italian Style Shredded Parmesan

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

340mg

15%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

10.00g

Vitamin D

0mcg

Calcium

320mg

25%

Iron

0.00mg

Potassium

30mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Apr 21 10:15 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (59%)

Protein (37%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

10g

There are 110 calories in 1/4 cup (28 g) of HEB Italian Style Shredded Parmesan.

Calorie breakdown: 59% fat, 4% carbs, 37% protein.

Related Parmesan Cheese from HEB:

Bellafoglia Shaved Parmesan
Parmesan
Parmesan Fresh Grated Cheese

Related Cheese from HEB:

Double Pepper Cheese Sticks
Mild Cheddar Cubed Cheese
Easy Melt Singles
Baby Swiss Thin Sliced
Pesto Jack Cheese
Shaved Cheese
	find more heb cheese products

Other Types of Parmesan Cheese:

Fat Free Parmesan Cheese Topping
Parmesan Cheese (Grated)
Parmesan Cheese (Shredded)
Dry Grated Parmesan Cheese
Low Sodium Parmesan Cheese
Hard Parmesan Cheese
	view more parmesan cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
	view more cheese nutritional info

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