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Nutrition Facts
Serving Size 1 packet (45 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
36.00g
13%
Dietary Fiber
10.0g
36%
Sugars
10.00g
Includes 9.00g Added Sugars
18%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.60mg
9%
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Mar 23 09:50 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
36g
Protein
4g
There are 150 calories in 1 packet (45 g) of HEB High Fiber Instant Oatmeal Peaches & Cream.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

Related Oatmeal from HEB:

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Other Types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Multigrain Oatmeal
Oatmeal with Fruit
Instant Oatmeal
Oatmeal
  view more oatmeal nutritional info
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