Food database and calorie counter Source: Member

HEB

Hickory Smoked Ham

Nutrition Facts
Serving Size 3 oz (84 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
770mg
33%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jul 20 05:53 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
4.5g
Carbs
0g
Protein
16g
There are 100 calories in 3 oz (84 g) of HEB Hickory Smoked Ham.
Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Related Ham from HEB:

Mesquite Ham
Danish Brand Ham
Cherrywood Smoked Uncured Ham
Brown Sugar Ham
Hickory Smoked Bone-in Ham Steak
Honey Ham
  find more heb ham products

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Mild Cheddar Cubed Cheese
Cerealology Cinnamon Mocha
Grilled Salmon & Penne Pasta
Chicken Breast in Southwest Sauce with Broccoli & Potatoes
  view all heb products

Other Types of Ham:

Minced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
  view more ham nutritional info
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