Food database and calorie counter Source: Member

HEB

Fully Cooked Seasoned Beef Pot Roast

Nutrition Facts
Serving Size 5 oz (140 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
75mg
25%
Sodium
250mg
11%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
36.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Mar 14 02:03 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (30%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
7g
Carbs
1g
Protein
36g
There are 220 calories in 5 oz (140 g) of HEB Fully Cooked Seasoned Beef Pot Roast.
Calorie breakdown: 30% fat, 2% carbs, 68% protein.

Related Roast Beef from HEB:

All Natural Roast Beef
Mesquite Smoked Roast Beef
Inhouse Traditional Roast Beef
Roast Beef (Shaved)
Reserve Angus Roast Beef
Roast Beef
  find more heb roast beef products

Related Beef from HEB:

Tex-Mex Bowl
Natural Ground Grass Fed Beef
Lean Ground Beef 93/7
Fully Cooked Seasoned Ground Beef
Meal Simple Beef Stroganoff with Egg Noodles
Classic Lean Selections Carne Guisada
  find more heb beef products

Other Types of Roast Beef:

Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Roast Beef (Lean Only Eaten)
Roast Beef
Roast Beef (Canned)
  view more roast beef nutritional info

Other Types of Beef:

Lean Ground Beef
Beef Steak
Beef
Corned Beef
Ground Beef (Cooked)
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.