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HEB

Fully Cooked Seasoned Beef Pot Roast

Nutrition Facts
Serving Size 5 oz (140 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
90mg
30%
Sodium
360mg
16%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
29.00g
Vitamin D
0mcg
1%
Calcium
20mg
2%
Iron
3.50mg
19%
Potassium
490mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Aug 22 03:03 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (30%)
 
Protein (65%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
6g
Carbs
2g
Protein
29g
There are 180 calories in 5 oz (140 g) of HEB Fully Cooked Seasoned Beef Pot Roast.
Calorie breakdown: 30% fat, 4% carbs, 65% protein.

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Other Types of Roast Beef:

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Other Types of Beef:

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Lean Ground Beef
Beef Steak
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  view more beef nutritional info
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