Food database and calorie counter Source: Member

HEB

Frozen Blueberries

Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
17.00g
6%
Dietary Fiber
4.0g
14%
Sugars
12.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jan 21 03:52 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (11%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
17g
Protein
1g
There are 70 calories in 1 cup (140 g) of HEB Frozen Blueberries.
Calorie breakdown: 11% fat, 84% carbs, 5% protein.

Related Blueberries from HEB:

Blueberry Streusel Mini Muffins

Related Berries from HEB:

Whole Frozen Strawberries
Organics Berry Blend
Snack Mixed Berry Cup
Sweetened Dried Cranberries
Frozen Red Raspberries
Blackberries

Related Fruit from HEB:

Gold Pineapple
Frozen Sliced Peaches
Frozen Dark Sweet Cherries
Cantaloupe Chunks
Super Sweet Pineapple Chunks
Fresh Tropical Fruit Blend
  find more heb fruit products

Other Types of Blueberries:

Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Sweetened, Frozen)
Blueberries
Huckleberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Unsweetened, Frozen)
  view more blueberries nutritional info

Other Types of Berries:

Berries
Blackberries
Strawberries
Dried Cranberries (Sweetened)
Raspberries
  view more berries nutritional info
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