Food database and calorie counter Source: Member

HEB

Fire Cracker Roll

Nutrition Facts
Serving Size 5 pieces (140g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
2.5g
13%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
30mg
10%
Sodium
700mg
29%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
8%
Sugars
7g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jun 13 02:31 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (44%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
11g
Carbs
26g
Protein
5g
There are 260 calories in a 5 pieces serving of HEB Fire Cracker Roll.
Calorie breakdown: 44% fat, 47% carbs, 9% protein.

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