Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3/4 cup (50g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
37g
12%
Dietary Fiber
11g
44%
Sugars
12g
Protein
5g
Vitamin D
-
Calcium
40mg
4%
Iron
4mg
20%
Potassium
240mg
7%
Vitamin A
500IU
10%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Apr 15 07:49 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (24%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
6g
Carbs
37g
Protein
5g
There are 190 calories in a 3/4 cup serving of HEB Fiber Cereal Raisins & Nuts.
Calorie breakdown: 24% fat, 67% carbs, 9% protein.

Related Cereal from HEB:

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Other Types of Cereal:

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Chocolate Flavored Rings Cereal (Presweetened)
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Cereal
Bran Flakes
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  view more cereal nutritional info
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