Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
4mg
1%
Sodium
280mg
12%
Total Carbohydrate
3.00g
1%
Dietary Fiber
-
Sugars
-
Protein
9.00g
Vitamin D
-
Calcium
250mg
19%
Iron
-
Potassium
30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Feb 21 10:08 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (0%)
 
Protein (75%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0g
Carbs
3g
Protein
9g
There are 45 calories in 1/4 cup (28 g) of HEB Fat Free Shredded Cheddar Cheese.
Calorie breakdown: 0% fat, 25% carbs, 75% protein.

Related Cheddar Cheese from HEB:

Creamy Swiss Light
Artisan Aged White Cheddar Cheese
Sharp Cheddar Shredded
Smoked Cheddar with Bacon
Longhorn Style Mild Cheddar Cheese
Natural Cheese Sharp Cheddar
  find more heb cheddar cheese products

Related Cheese from HEB:

Mozzarella Cheese
Gouda
Parmesan
Monterey Jack Shredded
Organic Cream Cheese
American Singles
  find more heb cheese products

Other Types of Cheddar Cheese:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar Cheese
  view more cheddar cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Swiss Cheese
American Cheese
Provolone Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.