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HEB

Fat Free Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (110 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
400mg
17%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
12.00g
Vitamin D
-
Calcium
100mg
8%
Iron
-
Potassium
130mg
3%
Vitamin A
60mcg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jul 21 10:04 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (0%)
 
Protein (71%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
5g
Protein
12g
There are 80 calories in 1/2 cup (110 g) of HEB Fat Free Cottage Cheese.
Calorie breakdown: 0% fat, 29% carbs, 71% protein.

Related Cottage Cheese from HEB:

Cottage Cheese with Pineapple Chunks
Cottage Cheese Small Curd
Cottage Cheese Large Curd
Cottage Cheese Low Fat

Related Cheese from HEB:

Pimiento Cheese Spread
Provolone Thin Sliced Cheese
Italian Style Shredded Parmesan
Organics Mexican Blend Shredded Cheese
Natural Cheese Sharp Cheddar
Cheese Balls
  find more heb cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
  view more cottage cheese nutritional info

Other Types of Cheese:

American Cheese
Provolone Cheese
Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
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