Food database and calorie counter

HEB

Essential Grains Walnut Multigrain

Nutrition Facts

Serving Size

1 slice (45 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

190mg

Total Carbohydrate

23.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 May 14 08:43 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (62%)

Fat (24%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

23g

Protein

There are 140 calories in 1 slice (45 g) of HEB Essential Grains Walnut Multigrain.

Calorie breakdown: 24% fat, 62% carbs, 14% protein.

Related Multigrain Bread from HEB:

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Other Types of Bread:

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White Bread
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