Food database and calorie counter

HEB

Essential Grains Oat & Nut Bread

Nutrition Facts

Serving Size

1 slice (45 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrate

24.00g

Dietary Fiber

1.0g

Sugars

3.00g

Includes 3.00g Added Sugars

Protein

4.00g

Vitamin D

0mcg

Calcium

180mg

14%

Iron

1.00mg

Potassium

60mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 23 Feb 21 07:25 AM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (14%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

130

Fat

Carbs

24g

Protein

There are 130 calories in 1 slice (45 g) of HEB Essential Grains Oat & Nut Bread.

Calorie breakdown: 14% fat, 74% carbs, 12% protein.

Related Bread from HEB:

Bare Bread Wheat
Organics Multigrain Bread
Breakfast Bread Cinnamon Raisin
Banana Bread Pecans Covered in Milk Chocolate
Asiago Cheese Bread (50g)
Naturally Leavened Sourdough Square
	find more heb bread products

More Products from HEB:

Chicken in Green Sauce Tamale
Temptation Roll with Brown Rice (246 g)
Rosemary Chicken with Potatoes & Green Beans Sheet Pan Meal
Banana Nut Loaf Cake (57g)
Pancake & Waffle Syrup
	view all heb products

Other Types of Bread:

Rye Bread
Whole Wheat Bread
Dinner Rolls
White Bread
Multigrain Bread
Sour Dough Bread
	view more bread nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Holsum Butter Bread
	Schar Artisan Baker 10 Grains & Seeds Bread
	365 Organic Multigrain & Seed Sandwich Bread
	Real Appeal Gluten Free Sweet Potato Bread
	Real Appeal Vegan Gluten Free Zuchinni Bread
	Real Appeal Cranberry Orange Bread
	Real Appeal Vegan Gluten-Free Apple Bread
	Real Appeal Bialys
	Real Appeal Garlic Knots
	Real Appeal Irish Soda Bread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.