Food database and calorie counter

HEB

Essential Grains 100% Whole Wheat Bread

Nutrition Facts

Serving Size

1 slice (45 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

200mg

Total Carbohydrate

22.00g

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

5.00g

Vitamin D

Calcium

50mg

Iron

1.00mg

Potassium

120mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Jul 23 10:54 AM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (8%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

22g

Protein

There are 120 calories in 1 slice (45 g) of HEB Essential Grains 100% Whole Wheat Bread.

Calorie breakdown: 8% fat, 75% carbs, 17% protein.

Related Whole Wheat Bread from HEB:

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100% Whole Wheat Round Top
Whole Grain White Wheat Bread

Related Wheat Bread from HEB:

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Honey Wheat Bread
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Split Top Honey Wheat Bread

Related Bread from HEB:

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Other Types of Whole Wheat Bread:

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Toasted 100% Whole Wheat Bread
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Other Types of Wheat Bread:

Cracked Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
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