Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 roll (49 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
240mg
10%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Apr 17 12:20 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (19%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
3g
Carbs
24g
Protein
4g
There are 140 calories in 1 roll (49 g) of HEB Egg Dinner Roll.
Calorie breakdown: 19% fat, 69% carbs, 12% protein.

Related Rolls from HEB:

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Other Types of Rolls:

Hamburger or Hotdog Rolls
Dinner Rolls
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Soft White Roll
Hard Roll
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  view more rolls nutritional info
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