Food database and calorie counter Source: Member

HEB

Cut Okra

Nutrition Facts
Serving Size 3/4 cup (84 g)
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
15mg
1%
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Apr 18 02:01 PM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0g
Carbs
5g
Protein
1g
There are 25 calories in 3/4 cup (84 g) of HEB Cut Okra.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Okra from HEB:

Breaded Okra

Related Vegetables from HEB:

Peas & Carrots
Broccoli Normandy Blend
Soup Vegetables
Parmesan Green Beans
Cauliflower Florets with Garlic Herb Butter
Roasted Spaghetti Squash with Rustic Marinara & Pepperoni
  find more heb vegetables products

Other Types of Okra:

Fried Batter-Dipped Okra
Pickled Okra
Cooked Okra
Okra (Frozen)
Okra
Cooked Okra (Canned)
  view more okra nutritional info

Other Types of Vegetables:

Spinach
Onions
Red Tomatoes
Lettuce
Mushrooms
Carrots
  view more vegetables nutritional info
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