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HEB

Chopped Spinach

Nutrition Facts
Serving Size 2/3 cup (85 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
150mg
12%
Iron
2.00mg
11%
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jun 21 05:14 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (0%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
5g
Protein
3g
There are 30 calories in 2/3 cup (85 g) of HEB Chopped Spinach.
Calorie breakdown: 0% fat, 62% carbs, 38% protein.

Related Spinach from HEB:

Baby Spinach
Select Extra Fine Chopped Spinach
Spinach
Cut Spinach
Creamed Spinach
Whole Leaf Spinach
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Related Vegetables from HEB:

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Kale Greens
Soup Vegetables
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Other Types of Spinach:

Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
Spinach
Baby Spinach
Spinach (Chopped or Leaf, Frozen)
  view more spinach nutritional info

Other Types of Vegetables:

Carrots
Red Tomatoes
Mushrooms
Lettuce
Onions
  view more vegetables nutritional info
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