Food database and calorie counter Source: Member

HEB

Chocolate Donut

Nutrition Facts
Serving Size 1 donut
Amount Per Serving
Calories
229
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
25g
8%
Dietary Fiber
-
Sugars
-
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Aug 19 09:53 AM
11%
of RDI*
(229 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (51%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
229
Fat
13g
Carbs
25g
Protein
3g
There are 229 calories in a 1 donut serving of HEB Chocolate Donut.
Calorie breakdown: 51% fat, 44% carbs, 5% protein.

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Other Types of Donuts:

Doughnuts (Plain)
Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
Sugared or Glazed Doughnuts
Custard Filled Doughnut
Chocolate Coated or Frosted Doughnuts
  view more donuts nutritional info
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