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Nutrition Facts
Serving Size 3/4 cup (54 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
41.00g
15%
Dietary Fiber
2.0g
7%
Sugars
17.00g
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
3.00mg
17%
Potassium
140mg
3%
Vitamin A
160mcg
18%
Vitamin C
17.0mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 22 09:17 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (20%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
5g
Carbs
41g
Protein
5g
There are 230 calories in 3/4 cup (54 g) of HEB Cerealology Morning Sunshine.
Calorie breakdown: 20% fat, 72% carbs, 9% protein.

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Cereal
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