Food database and calorie counter Source: Member

HEB

Cerealology Morning Sunshine

Nutrition Facts
Serving Size 3/4 cup (54g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
41g
15%
Dietary Fiber
2g
7%
Sugars
17g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Nov 18 06:58 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (20%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
5g
Carbs
41g
Protein
5g
There are 230 calories in a 3/4 cup serving of HEB Cerealology Morning Sunshine.
Calorie breakdown: 20% fat, 72% carbs, 9% protein.

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