Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 pieces (96 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
1.500g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
35mg
12%
Sodium
660mg
29%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Feb 08 09:54 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (39%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
9g
Carbs
20g
Protein
12g
There are 210 calories in 2 pieces (96 g) of HEB Breaded Chicken Breast Tenderloin (with Gravy).
Calorie breakdown: 39% fat, 38% carbs, 23% protein.

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Other Types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
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Other Types of Chicken:

Chicken Wing
Chicken
Chicken Drumstick
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  view more chicken nutritional info
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