Food database and calorie counter Source: Member

HEB

Breaded Chicken Breast Tenderloin (with Gravy)

Nutrition Facts
Serving Size: 2 pieces (96oz)
 
Amount Per Serving
Calories from Fat 81
Calories 210
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 1.5g  
Cholesterol 35mg 12%
Sodium 660mg 28%
Potassium 0mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 12g  
 
Vitamin A - Vitamin C 2%
Calcium - Iron 6%
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Last updated: 20 Feb 08 09:54 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (39%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
9g
Carbs
20g
Protein
12g
There are 210 calories in a 2 pieces serving of HEB Breaded Chicken Breast Tenderloin (with Gravy).
Calorie breakdown: 39% fat, 38% carbs, 23% protein.

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Other Types of Chicken:

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