Food database and calorie counter Source: Member

HEB

Beef Flank Steak Stuffed with Spinach & Feta

Nutrition Facts
Serving Size 1 tray (213 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
290mg
13%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Oct 19 09:41 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (50%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
13g
Carbs
8g
Protein
21g
There are 220 calories in 1 tray (213 g) of HEB Beef Flank Steak Stuffed with Spinach & Feta.
Calorie breakdown: 50% fat, 14% carbs, 36% protein.

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Other Types of Steak:

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Other Types of Beef:

Lean Ground Beef
Roast Beef
Beef
Ground Beef (Cooked)
Corned Beef
  view more beef nutritional info
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