Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup (53 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
42.00g
15%
Dietary Fiber
13.0g
46%
Sugars
15.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 15 Oct 16 10:03 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (14%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
3.5g
Carbs
42g
Protein
5g
There are 200 calories in 1 cup (53 g) of HEB Active Cultures High Fiber Cereal.
Calorie breakdown: 14% fat, 77% carbs, 9% protein.

Related Cereal from HEB:

Flakes with Strawberries
Shredded Wheat Bite Size
Fruit & Grain with Nuts
Multigrain Cereal
Oats & More
Crispy Rice Cereal
  find more heb cereal products

More Products from HEB:

30G Protein Nutritional Shake
Jumbo Stuffed Shells
Blueberry Cheese Strudel Bites
Bruschetta Atlantic Salmon Burger
Meal Simple Italian Style Chicken & Broccoli
  view all heb products

Other Types of Cereal:

Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
Bran Flakes
Corn Flakes
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.