Food database and calorie counter

Heartland Harvest

Cashew Halves & Pieces

Nutrition Facts

Serving Size

1/4 cup (1 oz)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

85mg

Total Carbohydrate

9.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Mar 17 11:03 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (69%)

Protein (11%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

160

Fat

14g

Carbs

Protein

There are 160 calories in 1/4 cup (1 oz) of Heartland Harvest Cashew Halves & Pieces.

Calorie breakdown: 69% fat, 20% carbs, 11% protein.

Related Nuts from Heartland Harvest:

Almonds Roasted & Salted

More Products from Heartland Harvest:

Hiker's Blend Trail Mix
Sweet Potato Chips
Pumpkin Seeds
Nut & Chocolate Trail Mix
Sweet & Salty Trail Mix
	view all heartland harvest products

Other Types of Cashews:

Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Oil Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
	view more cashews nutritional info

Other Types of Nuts:

Peanuts
Mixed Nuts
Walnuts
Pecan Nuts
Almonds
	view more nuts nutritional info

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