Food database and calorie counter Source: Member

Healthy Life

99% Fat Free Plain Bagel

Nutrition Facts
Serving Size 1 bagel (85g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
410mg
17%
Total Carbohydrate
31g
10%
Dietary Fiber
9g
36%
Sugars
2g
Protein
6g
Vitamin D
-
Calcium
100mg
10%
Iron
2mg
10%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 May 10 10:02 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
0.5g
Carbs
31g
Protein
6g
There are 140 calories in a 1 bagel serving of Healthy Life 99% Fat Free Plain Bagel.
Calorie breakdown: 3% fat, 81% carbs, 16% protein.

Related Bagels from Healthy Life:

100% Whole Grain Bagel

More Products from Healthy Life:

Deluxe Mixed Nuts
Multi Grain English Muffin
Honey Wheat Bread
Sourdough Bread
100% Whole Grain Soft Style Bread (49g)
  view all healthy life products

Other Types of Bagels:

Onion Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Wheat Bagel
Toasted Bagel
Bagel
  view more bagels nutritional info
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