Food database and calorie counter Source: Member

Healthy Life

100% Whole Grain Soft Style Bread (49g)

Nutrition Facts
Serving Size 2 slices (49g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
21g
7%
Dietary Fiber
3g
12%
Sugars
3g
Protein
5g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Nov 13 09:58 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (11%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
21g
Protein
5g
There are 110 calories in a 2 slices serving of Healthy Life 100% Whole Grain Soft Style Bread (49g).
Calorie breakdown: 11% fat, 71% carbs, 17% protein.

Related Bread from Healthy Life:

100% Whole Wheat Whole Grain Bread
Double Fiber 100% Whole Wheat Bread
100% Whole Grain Bread
Italian Bread
Low Carb Bread
Honey Wheat Bread
  find more healthy life bread products

More Products from Healthy Life:

Deluxe Mixed Nuts
Multi Grain English Muffin
English Muffins
100% Whole Wheat Trim O's
Multi-Grain Trim O's
  view all healthy life products

Other Types of Bread:

Sour Dough Bread
Multigrain Bread
Rye Bread
White Bread
Dinner Rolls
Whole Wheat Bread
  view more bread nutritional info
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