Food database and calorie counter Source: Member

Healthy Life

100% Whole Grain Bread

Nutrition Facts
Serving Size 2 slices (57g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
250mg
10%
Total Carbohydrate
25g
8%
Dietary Fiber
3g
12%
Sugars
4g
Protein
7g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Mar 12 07:51 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (10%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
1.5g
Carbs
25g
Protein
7g
There are 130 calories in a 2 slices serving of Healthy Life 100% Whole Grain Bread.
Calorie breakdown: 10% fat, 71% carbs, 20% protein.

Related Bread from Healthy Life:

100% Whole Wheat Whole Grain Bread
Sugar Free 100% Whole Grain Wheat Bread
100% Whole Grain Soft Style Bread (49g)
Flax Seed Bread
Sugar Free 100% Whole Grain Wheat Bread
Double Fiber 100% Whole Wheat Bread
  find more healthy life bread products

More Products from Healthy Life:

Deluxe Mixed Nuts
Multi Grain English Muffin
English Muffins
100% Whole Wheat Trim O's
  view all healthy life products

Other Types of Bread:

Dinner Rolls
Rye Bread
Sour Dough Bread
Whole Wheat Bread
Multigrain Bread
White Bread
  view more bread nutritional info
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