Food database and calorie counter Source: Mobile User

Healthy Choice

Traditional Lentil Soup

Nutrition Facts
Serving Size 1 cup (250 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
5mg
2%
Sodium
440mg
19%
Total Carbohydrate
27.00g
10%
Dietary Fiber
5.0g
18%
Sugars
4.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Dec 09 08:25 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
27g
Protein
7g
There are 150 calories in 1 cup (250 g) of Healthy Choice Traditional Lentil Soup.
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

Related Soups from Healthy Choice:

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Other Types of Soups:

Chicken Soup
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