Food database and calorie counter Source: Member

Healthy Choice

Complete Meals Oven Roasted Chicken

Nutrition Facts
Serving Size: 1 meal (323g)
 
Amount Per Serving
Calories from Fat 45
Calories 240
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 530mg 22%
Potassium 740mg  
Total Carbohydrate 33g 11%
  Dietary Fiber 4g 16%
  Sugars 12g  
Protein 15g  
 
Vitamin A 20% Vitamin C 15%
Calcium 4% Iron 4%
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Last updated: 29 Mar 10 01:22 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (19%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
5g
Carbs
33g
Protein
15g
There are 240 calories in a 1 meal serving of Healthy Choice Complete Meals Oven Roasted Chicken.
Calorie breakdown: 19% fat, 56% carbs, 25% protein.

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Other Types of Roast Chicken:

Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
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Other Types of Chicken:

Chicken Wing
Chicken Breast
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
  view more chicken nutritional info
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