Food database and calorie counter Source: Member

Healthy Choice

Complete Meals Beef Pot Roast

Nutrition Facts
Serving Size 1 meal (311g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1.5g
Cholesterol
40mg
13%
Sodium
440mg
18%
Total Carbohydrate
29g
10%
Dietary Fiber
6g
24%
Sugars
11g
Protein
15g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
8%
Potassium
1000mg
29%
Vitamin A
500IU
10%
Vitamin C
48mg
80%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Aug 16 06:56 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (19%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
4.5g
Carbs
29g
Protein
15g
There are 220 calories in a 1 meal serving of Healthy Choice Complete Meals Beef Pot Roast.
Calorie breakdown: 19% fat, 54% carbs, 28% protein.

Related Roast Beef from Healthy Choice:

Beef Pot Roast with Gravy
Mushroom Roasted Beef with Gravy

Related Beef from Healthy Choice:

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  find more healthy choice beef products

Other Types of Roast Beef:

Roast Beef Spread
Roast Beef (Lean Only Eaten)
Roast Beef
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Roast Beef (Canned)
  view more roast beef nutritional info

Other Types of Beef:

Corned Beef
Beef Steak
Ground Beef (Cooked)
Lean Ground Beef
Beef
  view more beef nutritional info
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